I’m 25 years old diagnosed a year ago with Endometriosis!
I’ve done one laparoscopic surgery in June 2017 where I diagnosed with stage 1! After my laparoscopic surgery I start taking birth controls and then went 6 months with no period… along with not having a period I start having hot flashes, headaches etc..
I had to do something..the first thing I stop taking the pills, I start going to the gym (not a gym person at all) it was so hard for me but I saw my hormones start balancing somehow, there I start trying eating more healthy I bought some books about Endometriosis,doing a small research about what is living with it!!
One day I saw Khush’s post on Instagram and I started following her. Since that day my life changed and her posts made me to take my life back.
I joined her Endo program in May 2018 I did my best to follow and eat as much I could clean and Endo friendly. Everything was step by step. I start adding more veggies, stopped eating dairy, sugar etc. adding some yummy recipes and my every day supplements! Also I quit my dream job, trying to reduce stress levels. After a while it became a habit eating clean (I had some cheat meals once in a blue moon). I got pain relief from, back pain, menstrual cramps and my sex life became better than ever!
I’m still on the Anti-endo lifestyle doing my best for my mind, body and spirit and kick Endo-pain for good with no medication but with the only gift Mother Nature gave to us FOOD!
I hope with my story to inspire some of you and get yourself the gift of the Anti-endo lifestyle.
You will really thank Khush for her amazing work that she had put on!
- Athina